Parses the "Fit" folder of a Google Takeout archive. From "All Data" it reads
the granular per-type JSON points – heart rate (heart_rate.bpm) and steps
(step_count.delta) – decoding their nanosecond timestamps; from "Daily
activity metrics" it reads the daily-summary CSVs (steps, calories, distance,
average/max/min heart rate).
Value
A google_fit object: a list with any of heart_rate, steps
(time, value) and daily (per-day summary), plus path/tz.